Plums from Morouj Foods full with natural sugar.
Benefits of plums :
- Improves the health of your heart
Rich in antioxidants, plum improves and maintains the health of your heart.
- Relieves constipation
Plum contain isatin and sorbitol , which help relieve constipation and improve digestion.
- Protects against cancer
The reddish blue color of the skin of the plum is due to the pigment, anthocyanins, which also fights free radicals.
- Improves circulation of blood
Plums improve the body's ability to absorb iron. The fruit also contains iron, which is required for the production of blood cells.
- Lowers cholesterol levels
The fruit contains soluble fiber, which helps reduce cholesterol levels and inhibit the production of cholesterol in the liver.
- Good for your skin
- Good for your bones
- Reduces the appearance of scars
- Treats hair fall and promotes hair growth
- Improves immunity