Kiwi from Morouj Foods full of natural sugar .
Benefits of kiwi :
- Reduces DNA damage
- Fights inflammation
- Improves skin health
- Can help treat asthma
It's thought that the high amount of vitamin C and antioxidants that kiwis contain can actually help treat people with asthma .
- Aids digestion
Kiwis have plenty of fiber, which is already good for digestion. They also contain a proteolytic enzyme called actinidin that can help break down protein .
- Boost the immune system
Kiwis are nutrient-dense and full of vitamin C .
- Reduce risk of other health conditions
- Can help manage blood pressure
- Reduces blood clotting
In addition to helping us manage our blood pressure, kiwis can actually reduce blood clotting .
- Protects against vision loss
Macular degeneration is the leading cause of vision loss, and kiwis might help protect your eyes from it .