Hazelnuts without shell 200gm
The Hazelnut from Morouj foods also known as the filbert, is a type of nut that comes from Corylus tree. It is mostly cultivated in turkey, Italy, Spain and the United States.
Hazelnuts have a sweet flavor and can be eaten raw, roasted or ground into a paste.
Like other nuts, hazelnuts are rich in nutrients and have a high content of protein, fats, vitamins and minerals.
Benefits of hazelnuts :
- Full of Nutrients
Hazelnuts have a great nutrient profile. Although they are high in calories, they are loaded with nutrients and healthy fats.
- Loaded with antioxidants
- Good for heart health
- Linked with lower rates of cancer
- Could decrease inflammation
- Help Lower blood sugar levels
- Supporting healthy bowel movements
- Reducing weight gain
- Improving insulin sensitivity
- Improving sperm count
Specifications for Hazelnuts without shell 200gm