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    Guava from Morouj Foods full of natural sugar .
    Benefits of guava :

    - May help lower blood sugar levels

        Some evidence suggests that guava can improve blood sugar control .

    - May boost heart health

        Many scientists believe that the high levels of antioxidants and vitamins in guava leaves may help protect your heart from damage by free radicals.

    - May help relieve painful symptoms of menstruation

    - May benefit your digestive system

        Guavas are an excellent source of dietary fiber

    - May aid weight loss

    - May have an anticancer effect

    - May help boost your immunity

        Low levels of vitamin C are linked to an increased risk of infections and illness .

    - Eating guavas may be good for your skin

        The wide range of vitamins and antioxidants packed into a guava may work wonders for your skin. Its antioxidants may protects your skin from damage, which can slow down its aging process, helping prevent wrinkles.

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