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    Cherries from Morouj Foods full of natural sugar.
    Benefits of cherries :

    - Rich in antioxidants and anti-inflammatory compounds

        The high concentration of plant compounds in cherries may be responsible for this fruit's many health benefits

    - Can boost exercise recovery

        Research shows that the anti-inflammatory and antioxidant compounds in cherries may help relieve exercise-induced muscle pain, damage, and inflammation

    - May benefit heart health

        Increasing your intake of nutrient-dense fruits like cherries is tasty way to protect your heart.

    - May improve symptoms of arthritis and gout

        Due to their potent anti-inflammatory effects, cherries may reduce symptoms of arthritis and gout, a type of arthritis caused by a buildup of uric acid that can lead to extreme swelling, inflammation, and pain in your joints. 

    - May improve sleep quality

        Eating cherries or drinking tart cherry juice may help improve your sleep quality.

    - Facilitates weight loss

    - Lowers Hypertension

    - Prevents cardiovascular diseases

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